Saturday, April 29, 2023

Love's Reflection


Love's Reflection

As children we never enquired about our parents’ bachelor life, their romances, glittering youth, or their friends. Back then we were too engrossed in our own studies; or spending evening hours late into the night immersed in outdoor activities on the tiled front porch. With a bit of leisure mother would open up gently and talk about their parents’ (our grandparents’) affection. Once she coyly commented about father’s youthful handsome appearance prior to their marriage; those were the days before they got engaged. We belonged to a different era, before TV, modern color camera, iPhone, and online streaming. Most of our cohorts were naïve in many things. They either pursued endless studies for Civil and bank jobs, opted for local jobs in agriculture, or small businesses. Yet we too had our share of romances and non-traditional marriages. Life moved on slowly at the pace of an antique steam engine and we just waited for our own turn to plunge into love or companionship. Perhaps the larger life eventually evens out everything; nobody is a total loser and nobody is an outright winner in this complex mundane world. Some may gain on riches; some may find affection, friends, peace, or health. But nobody has a claim on everything totally (except a few yogis!). Neither the royalty nor the wandering mendicant in the public square. 

Here, the NPR radio is archiving people’s lives and tender moments with oral recordings and interviews. The program “Story Corps” tries to bring the young and old together and bridge the generational gap. Much of the emotional trauma of the present day youth could be due to excessive insularity and lack of people-to-people interaction in sunny outside environs.

I was a transfer student in high school. Suddenly I got shifted from the well-run Zilla Parishad village school to municipal high school with some piled on new subjects. I lost all my former friends, carefully cultivated for over six years. But I had no time to pick new friends – the town was new and the course work was too heavy to concentrate on anything else. We had to sit for the board (School Final) exams in less than twenty months. Just one set of terminal exams to determine our fate. For the group subjects (math, science, and social studies) we had to cover all the topics spread over the final three years. I used to get up around 4:30 a.m. and sit for a recap of the previous day’s lessons. A preppy L. R. Eswari Telugu song would wake me up and alert my senses in the wee hours – the music would blare from the neighboring café. The hapless meagerly paid boarding servants had to start the boiler and wood fire for the morning coffee, idli, and dosa menus. After a quick shower and breakfast I had to walk three quarters of a mile to attend the Morning Prayer (and Pledge) in the school grounds at 9:00 a.m. sharp. The dhoti-clad head master gave strict instructions to the (bell-ringing) peon – lock the front gate after 9:10 a.m., promptly. No exceptions for anyone!

Despite my timidity and reserved character I quickly developed friendship with two friends with bicycles. With a short recess we had to go home for piping hot midday lunch, hurriedly pick up the books for the afternoon session, and run back to the school. Many times my friends offered help; they would ask me to sit on the back (the carrier/pillion) and carry me through the crowded main street, crossing the canal via a narrow old bridge next to the bullock cart, and drop me at our house. Some times I would sit in the front on the horizontal bar (Top Tube) with my hands loosely grabbing the handle bar. Such rides though enjoyable and efficient in transporting – they always frightened me due to the super speed. I could have easily slipped from the rear pillion and fell on the wayside. But my friends were very caring and attentive to my apprehension, fear on my scared face.  

One day a post card landed on the headmaster’s (Sri G K Sastry) desk in the front office. It was addressed to one final year (11th std.) girl student. We, the top three final year students were in the close purview of our teachers. Three of us were known to all the teachers as toppers. My opponent (GPR) in the adjoining section stood always first and I came a pitiable second. The girl in the story was always trailing us, steadily holding on to the third rank in the board (school) finals. Thus during one of those steamy hot summer days my friend succumbed to the love bug. All the girl students were placed in a separate “C” section and we boys in the remaining two sections were cruelly deprived of their company. Of course we would see each other in the grounds, hallway, and during the usual entrance and exit times. This girl (the addressee) was the daughter of our local Railway Station Master. As I try to remember now our school could boast quite a few pretty faces; except for a fleeting glance hardly I had time to spend on such distracting matters then.

Now, this post card had a simple innocent message: “Dear Varalakshmi, I love you intensely. Do you love me too?” The message was in Telugu script but it was encrypted. None of us could read it including most of the teaching faculty - except one Science Teacher! He quickly grabbed a mirror from the laboratory and looked at the post card in the mirror. Lo! The whole thing revealed nicely. Till today I do not know what happened after that. Everything was kept under the wraps. I came to know about it much later through tertiary (hearsay) sources. I used to see our special girl student during our daily commute to the nearby College - our pre-University days. But it was only for a year and then the Railway Master got transferred, so I recall. Thereafter I completely lost touch with our female high school classmates.

We all used to merrily commute to Narsapur daily in the RTC bus and steam engine powered crawling passenger shuttle train. I still remember the giggling, the hush- hush whispers, and the clumsy long lab notebooks clutching youth walking wearily between the College and home. Those days would never return. I was in touch with my friend (the daring) Naidu till sophomore in degree. Then we parted ways, he into medicine and me into sciences. Always I used to get tea or coffee and spicy snacks at his house. Often we would go to the terrace and exchange our progress in studies and life.

An interesting puzzle solved by our science teacher. Five thousand years back Rukmini sent a love letter to Krishna, resulting in a successful runaway elopement and marriage. Here in this case, my friend’s attempt - not bad in the larger scheme of things. Had it worked out it would have been the first love marriage in our small town, rather in our close circle of school alums! Copyright 2023 by the author


Wednesday, April 26, 2023

Spirituality, Food, and the Body


Spirituality, Food, and the Body (Sri Ramakrishna's Advice)

388. Q: “When Brahman is present everywhere and exists with everyone, what is the objection to eating food from others?”

A: I think you are a Brahmin boy that is why you are asking such a question. Suppose you lit a matchstick and cover (smother) it with a pile of sticks. What happens?

Q: The small fire (of matchstick) will be extinguished quickly.

A: What happens if you throw moist banana plant trunks into a raging hot bonfire?

Q: The banana stems and leaves will turn into ash in a moment.

A: Similarly, when your adhyatmika (related to atma, soul) power is feeble (little) if you accept food from all sundry people without discrimination (hygiene, purity) then your spiritual energy may get suppressed (or extinguished). That is the danger involved in such acts. But if your (spiritual) energy is very powerful, then it does not matter which food you eat. There is no harm (i.e., when you are strong and evolved further in the right adhyatmika path).

389. Once I used to follow the tradition of Islam, after getting initiation from a Moslem guru. I followed their habits of food and chanting. In those days I could not go to the Kali temple. Neither could I chant any sacred Hindu god’s (devata’s) name.

390. Do not eat food offered during the times of wake (funeral). Such meals destroy bhakti and faith. Also do not eat at the home of a priest who earns his livelihood by attending to the last rites and funerals. 

391. “Can we not eat whatever is available?”

A: It depends on our adhyatmika-state (~ evolved spiritual state). In the jnana path, there is no harm; when the jnani eats, (s)he offers the food to the (kundalini) fire as oblation. But the situation of a bhakta is different. The devotee must eat only pious (fresh) food that can be (has been) offered to the Lord (Eswara) without any limitation. Non-vegetarian food is not appropriate for the devotee. Yet, if some one lives on porcine meat (ex: Kannappa of Sri Kalahasthi, Andhra Pradesh*) while devoutly attached to God – then that individual must be counted as a blessed (fortunate) one! Another man even after consuming only properly prepared sacred food, if his mind is caught up with woman and gold (money) matters – then consider that individual to be the most unfortunate one. 

392. Whoever does not long for the “Brahman”, for him even the sattvik food would only be as harmful as beef. Whoever yearns for the “Brahman”, for him even the beef becomes as proper as “ambrosia”.

393. During the day eat till you’re satiated. But consume less during nighttime.

394. For the “bhakta”, only food that does not generate heat or excitement is appropriate. Love for the body means simply “protecting the body”.

395. Q: How to overcome the love for the body?

A: Human body is built with perishable elements of nature. These are: flesh, tissue, bones, and blood. Thus it is just a heap of “distasteful things”, and nothing else. By constantly discriminating (delineating) thus (on the gross body), over indulgence of the body is lessened.

396. Once the bird flies away, the significance of the cage is lost. Nobody cares about the case (enclosure) anymore. Similarly, nobody wants the body once “the bird of life” has flown away! Nobody wants the corpse.

397. When this body is insignificant, worthless, and impermanent why do the saints and bhaktas protect such a body? If a box has nothing then no one will care about the empty shell. If a box contains valuable jewels, gold, and other precious things then everybody will safeguard the “safe”.

(Excerpts translated from the Telugu work: “Sri Ramakrishna Bodhamrutamu” by Sri Chirantanaanda Swami. * Added by the translator) Copyright 2023 by the author


Sunday, April 23, 2023

Empty Nest (Poem)

Empty Nest

At this time of year
Often I would stroll around
The Swan Pond -
Our only little attraction
In this village
An expecting white swan
Gently hatching half a dozen
Large ivory ellipsoids
Except for one or two
Often 
Most would turn into 
Little grayish ducklings

Today
The well-made hay nest
Is there
So is the quiet Cygnus couple
Yet
There are no eggs
Totally empty
No signs of broken egg shells either

A few feet farther 
Away from the abandoned nest
The mother is looking vacantly

With almost seven, eight billion people
Plus countless species of 
Flora and fauna
I’ve taken for granted 
Life
I thought life, was there
Ere millennia
Is, everywhere now
Surely would be in future
So I thought,  so I reckoned 

Yet
Little did I appreciate
How hard for life to be born
Or how improbable creation is! Copyright 2023 by the author


Wednesday, April 19, 2023

"Mundati vale napai" Song by Kshetrayya

ముందటివలె నాపై నెనరున్నదా? నా సామి!

ముచ్చటి లిక నేలరా?

ఎందుకు మొగ మిచ్చకపు మాట లాడేవు 

ఏరా మువ్వగోపాల - మేర గాదురా! నా సామి!


పిలువనంపిన రావు - పిలిచిన గైకోవు 

పలుమారు వేడిన - పలుకవు 

వలపు నిలుప లేక - చెలువుడవని నిన్నే (నిన్ను)

తలచి తలచి చాలా - తల్లడిల్లుటే కాని 


చిన్న నాటనుండి - చేరిన దెంచక 

నన్ను చౌకజేసేది - న్యాయమా?

వన్నె కాడ నీదు - వంచన లెరుగనా

 నిన్నన బనిలేదు - నే జేసిన పూజకు 


కలువల రేడంచు కంచి - వరదా నిన్నా 

లాలన యింతదూరము - రానిచ్చేనా?

అలరు విల్తునికేళి - నలము కొనుచు నన్ను 

కలిసిన పాపానికి - కన్నుల జూడ వచ్చితివో?


రాగము: భైరవి

తాళం : త్రిపుట (ఆట) 


muMdaTivale naapai nenarunnadaa? naa saami!

muchchaTi lika naelaraa?

eMduku moga michchakapu maaTa laaDaevu 

aeraa muvvagOpaala - maera gaaduraa! naa saami!


piluvanaMpina raavu - pilichina gaikOvu 

palumaaru vaeDina - palukavu 

valapu nilupa laeka - cheluvuDavani ninnae (ninnu)

talachi talachi chaalaa - tallaDilluTae kaani 


chinna naaTanuMDi - chaerina deMchaka 

nannu chaukajaesaedi - nyaayamaa?

vanne kaaDa needu - vaMchana leruganaa

 ninnana banilaedu - nae jaesina poojaku 


kaluvala raeDaMchu kaMchi - varadaa ninnaa 

laalana yiMtadooramu - raanichchaenaa?

alaru viltunikaeLi - nalamu konuchu nannu 

kalisina paapaaniki - kannula jooDa vachchitivO?


raagamu: bhairavi  taaLaM: tripuTa (aaTa)


(In the movie this song is depicted very eloquently

by the two actresses, Kanchana and Raja Sri. On the

Internet it is wrongly attributed to Sri Dasarathi. Of course,

it was composed by Kshetrayya. It is a song

well suited for dance in royal courts and thus it is also called

as "javali". Only two stanzas are sung in the

old B/W movie. The sequence of the stanzas is

also altered; perhaps there is a different version of this

Kshetrayya song in some old music books or Telugu

literature! Full translation of this song will be posted

later here.) Copyright 2023 by the author


Dance of Khetrayya Song

Saturday, April 15, 2023

The Trout Lily (A Nature Poem)

The Trout Lily

As I was reaching

The waterfall crossing the woods

The little golden flower

With orange eyelash-like

Filaments -

It looked at me like

A crawling grandchild

At my feet

I stopped


“Do you know me?”

“No, this is the first time

Seeing you bloom, lovely

Color”

“But my siblings and I

Have been here all along”

“Oh! How long, if I may?”

“Perhaps hundred or three

Hundred years. These shrubs

And Trees are just babies”

I got startled 

A great awakening

Of

Conscious life

In the midst of

Decaying leaves, moss,

And rich compost on the floor


No,

I did not learn humility

Not in the college

Not in the port city

Sprawled university campus

Not in the Institute at the capital

But 

My parents had it in good measure

Even the rich landlord had it

I could see it in their gestures

And living examples



Now

After years of learning

And knowledge gathering

After collecting degrees, diplomas,

And certificates

I suddenly feel humbled

In the futility of mounds of intellectual

Stuff –

Stuff, it is after all

There is lot more unknown to man

And

Even the gigantic Cloud, IBMs,

Vast repositories of libraries 

Spread across the continents

Yet we do not know

Or comprehend

All the songs of Annamayya

Or Tyagayya

Neither the dark matter

Nor some intricacies of 

Human body’s defenses

Or the cloning process

This

Little Trout Lily

Taught me a lesson

Today

On this spring day

There is much in my own

Backyard across the gaze

Through the window

There – I clearly see

The Life spread across space

And vast stretches of Time

sarvam Vishnu mayi


Copyright 2023 by the author


Thursday, April 13, 2023

Basic Cardiac Health


Basic Cardiac Health

Heart disease is the leading cause of fatalities across the world. We come across many instances of sudden cardiac failure. It cuts across age, wealth, celebrity, and gender. Some prominent cases: Mr. Sergei Grinkov, Sri Lal Bahadur Sastri, and the recent incident of Sri Taraka Ratna of NTR family.

Our conceptions of body fat and heart disease do not seem to correlate well. I knew a lean professor getting severe fatal attack out of the blue. Of course body mass index (BMI) does give clues to underlying type II diabetes, high (bad) cholesterol, and other complications (like impaired vision). Ideally only X-ray imaging (CAT scan) of the major arteries can tell us whether there is any blockage obstructing the smooth flow of blood; but such an image will give us only a snapshot at a particular time. Usually this is done with enhanced contrast (sort of dye) to help the interventional cardiologist. But the catch is this: Most insurance companies may not pay for such scanning of heart and arteries. Still, the cardiologist can utilize the routine EKG (Electro Cardiogram), echocardiogram, and stress EKG tests while brisk walking on a treadmill. Many family physicians suggest for the elderly to get annual cardio checkup. If possible even twice a year is advisable depending on the general health of the patient.

In this age, i.e., circa 2020 modern medicine and surgical procedures are very advanced for restoring full cardiac health. Nowadays heart valve repair, valve replacement, open-heart surgery, pace maker implants, and stents are routinely performed with good success rates. Both for (brain) strokes and heart attacks, time is of essence. Timely intervention is very critical. Every minute and second counts. And this fact must be fully appreciated by the patient and family members. Many heart patients (and even healthy elders) do carry nitroglycerine, Sorbitrate, and aspirin pills with them for sudden chest pain. These pills when used sublingually ease the chest pain (angina) temporarily till the patient gets full medical intervention and support. Many lives can be saved with such effective (godsend) tiny pills.

Human body is very complex. It is a nice combination of physical body with a healthy mind (brain). All heart patients are usually advised to keep the blood pressure within the healthy range (120/80 mm of Hg) and avoid extreme mental shocks. I know at least two family members who got paralytic stroke upon hearing shocking news (bulletin) from their grownup children. We may think all those movie scenes of heart attack and stroke incidents are just fictitious. But there is some veritable truth, such terrible tragic events do happen in real life. Better be forewarned about such issues.

When a well meaning caring physician tells us to avoid excess salt, smoking, alcohol, and overly sedentary lifestyle, we must listen. Listen we must if not for our own sake we should patiently hear for the benefit of our family members. Mere stubbornness in these matters does no good. Consuming fresh fruits and vegetables also helps in keeping the bad cholesterol in check. Initially we all eat (carelessly) for taste but soon with maturity we learn to eat properly for nourishment and for preserving the bodily health. Appropriate care should be taken in the choice of cooking oil – like opting for oil with low saturated fats and Omega-3. Canola oil, sesame seed oil, olive oil, or peanut oil has good properties. Walnuts and flaxseed provide Omega -3. Reducing butter and ghee is very helpful for heart patients.


(The heart diagram is from the Wiki Commons)

Now, a quick look at the heart’s functioning. When we observe the heart cells (tiny muscle) in lab we find “life at its origin”.  The tiny hearts (Cardioids) start twitching just after one week. So, the human heart is (perfectly programmed) devised (biologically evolved through thousands of years) to just vibrate, function like a pump indefinitely. It does not need our intervention, our explicit thought (intent), or control. That’s good for our own benefit and biological survival. Our heart needs two things: 1) Properly synchronized electrical signals for the efficient pumping through a variety of “states”. At rest or sleep the heart can beat at normal pace. But when we exercise, run, or excited it has to beat at a higher rate. 2) It needs continuous supply of blood with nutrients to provide energy to the heart muscle.

 About the dreaded sudden heart attack: When a clot (some fatty lump or gooey substance) suddenly stops (fresh) blood flow to the heart muscle a severe chest pain is felt. The pain can radiate to the back, neck, chest, or surrounding parts. Some times the patient can identify the pain as related to the heart but some times the patient may not even feel it fully. Or, the patient may mistake it as simple stomachache (heart burn, acidity). Only a trained cardiologist can pin point the time and duration of the attack through a review of all the data (EKG, etc.). If the clot gets dislodged from the blood vessel and travels to brain or some how stops the blood flow to brain – then it results in a “stroke”. Paralysis and other symptoms may quickly set in.

So far we’ve talked about the acute phase of “attack”. But heart patients may develop other seemingly innocent symptoms too. They are: Swelling at the feet and ankles, loss of breath, difficulty of climbing stairs, dizziness, sudden fainting, or irregular heart beat. Often heart problems and type II diabetes are interrelated. The unresolved diabetes symptoms will lead to deterioration of heart and heart valve performance. Consulting with a well-qualified cardiologist with concomitant advice from an endocrinologist will help a lot.

The article's chief goals are: i) To alleviate fear from the elderly and frail persons. ii) Factual, well-researched information gives us strength, strength to choose proper course of action. It helps to modify our habits and lead a healthy peaceful life. Though modern healthcare is expensive many charitable and non-profit hospitals coupled with caring humane physicians do help patients to overcome financial hurdles in such crises. Copyright 2023 by the author